DIET FOR AUTISM POPULATION

                  DIET FOR AUTISM POPULATION

                        GLUTEN FREE, CASEIN FREE DIET (GFCF)

Many families of children with autism are interested in dietary and nutritional interventions that might help some of their children’s symptoms. Anecdotal evidence suggests that removal of gluten (a protein found in barley, rye, and wheat, and in oats through cross contamination) and casein (a protein found in dairy products) from an individual’s can be helpful for reducing some symptoms of autism. The theory behind this diet is that proteins are absorbed differently in some children. Children who benefit from the GFCF diet experience physical and behavioral symptoms when consuming gluten or casein, rather than an allergic reaction. While there have not yet been sufficient scientific studies to support the effectiveness of the GFCF diet for reducing symptoms of autism, many families report that dietary elimination of gluten and casein has helped regulate bowel habits, sleep activity, habitual behaviors, and contributed to the overall progress of their children. Because no specific laboratory tests can predict which children will benefit from dietary intervention, many families choose to try the diet with careful observation by the family and the intervention team.
Families choosing a trial of dietary restriction should make sure their child is receiving adequate nutrition by consulting their pediatrician or a nutrition specialist. Dairy products are the most common source of calcium and Vitamin D for young children in the United States. Many young children depend on dairy products for a balanced, regular protein intake. Alternative sources of these nutrients require the substitution of other food and beverage products, with attention given to the nutritional content. Substitution of gluten free products requires attention to the overall fiber and vitamin content of a child’s diet. Vitamin supplements may have both benefits and side effects. Consultation with a dietician or physician is recommended for the healthy application of a GFCF diet. This may be especially true for children who are picky eaters. Above all matters explained based on the studies.

NOTE: PLEASE CONSULT A QUALIFIED DIETITIAN OR PHYSICIAN.



KUNNAMPALLIL GEJO JOHN,BASLP,MASLP.
AUDIOLOGIST AND SPEECH LANGUAGE PATHOLOGIST
(SPECIAL AREA IN AUTISM/ASD),INDIA.